stuff is cool

I did my hour on the treadmill tonight and DURING the hour I began to feel pain up and down my back and in my shoulders. But I sucked it up and finished it out. Now I am miiiiserable. My muscles up and down my spine are freaking out at me, Maybe it was too soon after the spinal inflammation to try this. I am going to call my doctor first thing tomorrow because I am in paaaaain. Crap crap. All I did was walk at a 2 mph pace while I watched an episode of CSI! Oh, it hurts. DAMN THIS ARTHRITIS! I will NOT let this defeat me in my goal to lose weight and get fit. Dammit dammit dammit.